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Natural Health Programs for All Students

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In addition to standard sports facilities, MIU offers simple but highly effective methods for creating and maintaining a balanced state of health.

These methods are designed to enliven the inner intelligence of the body and strengthen its natural healing ability.

  • Yoga asanas (simple yoga postures) for flexibility and mind-body integration
  • Fit for Life — a personalized fitness program for energy, vitality and mind-body coordination
  • Daily and seasonal routines for optimal physical and mental health
  • Pranayama (simple breathing technique) for enlivening your mind and body
  • Self-pulse assessment to promote balance in your physiology

Two other campus features enhance the good health of our students:

  • Organic vegetarian meals served fresh every day
  • Our tobacco-free, alcohol-free, and drug-free campus policy

The National Institutes of Health (NIH) has awarded the University more than $26 million in grants for research in natural medicine and the TM technique.