You know how you often don’t feel well after eating out? Maharishi AyurVed advises to eat light for a meal or two, while sipping hot water every 20 minutes, to burn away excess Ama (undigested food) with our digestive fire (Agni).
Sipping hot water throughout the day is perhaps the most powerful adjunct to any diet and a wonderfully easy way to detox. Some like it hot, but warm works well. This practice literally scrapes the insides of your blood vessels clean. This works whether you’ve eaten something that...
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At Maharishi International University (MIU), students come from all around the world to learn from the best of the best about health and how to improve it through the ancient system of Maharishi AyurVeda.
Undergraduate Physiology and Health students study with top-notch Maharishi AyurVedic professors, MDs, and Vaidyas with decades of experience, and then put that knowledge to work in a practicum class in the local Integrative Wellness Center.
One thing that such students learn is Maharishi AyurVedic pulse diagnosis, which is a powerful tool for learning about...
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Both the German and European hypertension and heart associations are now evaluating research on the Transcendental Meditation technique as a treatment for high blood pressure and prevention of heart disease, thanks to recent visits by Robert Schneider, MD, FACC, dean of the Maharishi College of Perfect Health.
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