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Self Empower Eleven-Lesson Course

“This has been such an incredible course! So much to work on and still learn! Ted and Keith, you have been amazing and the whole group has been great!” —KM

Eleven-Lesson Self-Study Course with over 14 hours of videos: View the Introductory Session here.

Course Leaders: Professor Robert Keith Wallace, PhD, and Ted Wallace, RCC (Registered Corporate Coach)

Course Fee: $49

Prerequisites: No prerequisites.

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Course Description

Self Empower shortens the learning curve between you and joyful excellence. It helps you make positive changes and gives you easy-to-learn, practical self-coaching tools to discover who you really are and how you can become healthier, happier, and more successful in your personal relationships, career, and every part of your life.

  • At work, this means adopting new habits that improve your performance and allow you to rise to a higher level of leadership.
  • At home and with friends, it means becoming more sensitive to emotional triggers and creating greater empathy and understanding.

Self Empower recommends learning super habits such as the Transcendental Meditation® technique and the programs of Maharishi AyurVeda® to enable you to naturally rewire your brain and accelerate a process of learning, achievement, and fulfillment.


“An enjoyable, profound self empowerment course where each lesson provides much wisdom and practical self-coaching tools to improve all areas of life. The opportunity to connect with like-minded individuals and support one another through learning circles is valuable, allowing participants to continue their self empowerment journey after the course. Professor Wallace and Ted Wallace are wonderful leaders and the guest speakers are inspirational. Thank you for offering such an amazing course!!” —YT

“It’s all about forming habits, self coaching, coaching others and learning about how to leverage and understand your energy state! It’s even more about deep connections, expanding awareness and raising consciousness. It’s the best few weeks you could ever imagine!! A small habit may seem small but it inevitably grows to habit stacking and pretty much miracles start happening! I love everything about this experience.” —CP

“This class has exceeded by far any expectation I could have thanks to all of you! Merci infiniment” —ML

“Loved the course .. learned so much!” —SM

“The course soared at the end..rarely happens..Thank you Keith and Ted.” —JT

“This has been such an incredible course! So much to work on and still learn! Ted and Keith, you have been amazing and the whole group has been great!” —KM


Dr. Robert Keith Wallace and his son, Ted Wallace, will lead this course.

Dr. Robert Keith Wallace

Dr. Robert Keith Wallace

Dr. Robert Keith Wallace did pioneering research on the Transcendental Meditation technique. His seminal papers on a fourth major state of consciousness—published in Science, American Journal of Physiology, and Scientific American—supported a new paradigm of mind-body medicine and total brain development. Dr. Wallace is the founding President of Maharishi International University and has traveled around the world giving lectures at major universities and institutes on Consciousness-BasedSM health programs. He is currently a Trustee of Maharishi International University and Chairman of the Department of Physiology and Health. Dr. Wallace has written a number of books, including his latest book, The Rest and Repair Diet: Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight, which integrates ancient Ayurvedic wisdom with the latest findings in modern medicine.

Ted Wallace

Ted Wallace

Ted Wallace is currently an Agile Coach at Principal Financial Group. He has completed Master of Science degrees in Computer Science and Physiology and is a certified ScrumMaster Professional (CSM, CSPO, CSP) and a Registered Corporate Coach (RCC) with thousands of hours of coaching sessions completed. Ted was fortunate to spend a number of years under Maharishi’s direct guidance and was involved in projects such as running Maharishi AyurVeda Products International and developing computer programs for different parts of the TM® organization.


Are there any prerequisites to take this course?
This course is open to the entire TM community.

How long are the videos available to view?
Recorded lessons are available to view online at your convenience for one year after signing up.

Where can I contact the organizer of this event with any questions?
Please email the Office of Continuing Education at Or you can call 641-919-0045 during office hours: Monday – Friday 10:00 am – noon and 1:00 – 4:00 pm (Central Time).

What is the refund policy?
We offer full refunds to anyone who requests them before starting the third class.

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