Transcendental Meditation Technique

All of our students and faculty learn the Transcendental Meditation® (TM®) technique for personal growth.
TM is a simple, natural technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed.
Over six million people have learned it — people of all ages, cultures, religions, and walks of life.

How is it different?

No trying to “empty the mind”

No mindfulness (monitoring of thoughts)

No concentrating

No control of the mind